Basketball Techniques, Drills, and Demonstrations to Develop Low Post Moves and Shots by Dick Baumgartner

Dick Baumgartner's Basketball Shooting Camp

Where Great Shooters Are Made Not Born.

Camp Information:

Basketball Instructional & Training DVDs & Videotapes: 3 point shooting; Best free throw; Low post moves & shots; Dribbling; Individual boy's workout; Individual girl's workout; Shooting off pass; Pull-up jump shooting; Moves and shots

Techniques for Developing Low Post Moves and Shots

Many coaches have said this videotape has the most complete information available on low post play. The shots and moves shown are used by many of the great center.s in basketball today.

This video will show and explain many drills and techniques which automatically put the player into the move or shot. Coaches, regardless of which low post system you teach, there are some techniques and drills explained and shown that will be a must for your coaching library.

This Videotape will Explain and Show

Keys and guidelines which automatically help put players into the correct shooting and driving techniques.
Shots and moves broken down so the young player can learn easily
Balance techniques which will keep player balanced when shooting-driving-receiving-and pivoting the low post area.
Simplified techniques which will help the post player to shoot quicker off the turn around jumper.
Techniques used for playing against strong-physical defensive competition.
Techniques and drills which fit the best moves and shots to each individual.s abilities.

Low Post Move and Shots

Ball Position
Hand Position
Stance
Head Position
Stops
Faking
Shots
1. Turn around jumper
2. Jump Hook
3. Step-thru
4. Power lay-up
Steps and Turns
1. Outside turn
2. Drop step
3. Straight-out step
4. Cross step

Team and Individual Drills

Hand education drill
Reading defensive hand drill
Drill to develop correct stance
No-bounce stationary shooting drills
Receiving and pivoting drill
One bounce driving and shooting drills
Reading defense and reacting drill
Individual shooting drills for each of the 4 low post shots
Dribbling and reacting to pressure drill

This Over-All Post System

Develops both Stationary and Driving Post Play
Develops into easily learned routines
Adjusts easily to any offensive style
Incorporates moves and shots which go together
Attacks both baseline and middle areas